The practice of waist training has been in existence since many years ago. Many people do it to give themselves an hourglass look by making their waists look smaller than what they really are. But how do you do this? Take a look at waist trainer, which can be utilized by both men and women.
Choosing the right waist trainer size
If you have finally decided to start waist training, the very first thing that you have to consider is the size. In fact, this is the most common concern of people who want to use such garments. How do you choose the right waist trainer size? Why is the size so important?
Keep in mind that if you purchase the wrong size, you won’t be able to achieve that hourglass look that you are aiming for. So, it is essential that you know the right size for you. Also, it is not easy to send the item back in case you get the incorrect one and wait for the replacement.
Below are some tips on how to choose the right waist trainer.
Measure your waist
First of all, you need to know how to measure your waist properly. You can do this by locating the top of your hip bone and the bottom of your ribs. Once you have located the right spots, place the measuring tape around your waist. As much as possible, go for cloth measure so you can move it around easier. Remember not let it too loose nor too tight to make sure that you will be comfortable.
Base the size of your waist trainer on the following measurements:
- XS: 65-70 cm
- S: 70-75 cm
- M: 75-80 cm
- L: 80-85 cm
- XL: 85-90 cm
- 2XL: 90-95 cm
- 3XL: 95-100 cm
- 4XL: 100cm-105 cm
- 5XL: 105 cm-110 cm
If you are towards the end of these measurements, it would be best if you go for the larger option. You need to train down your waist to the smaller size.
1. Size that fits you
You should NEVER select the size that you want. Instead, choose one that really fits you. Otherwise, it will just defeat the whole purpose of waist training
Again, when choosing the right waist trainer size, it is essential that you select one which is comfortable for you to wear. You also need to check the materials.
3. Special situations
Another important consideration that you have to make is special situations. A good example of this is if you just gave birth. In this scenario, you can expect that the size of your body is irregular.